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atx factory

5 Steps To Be Mindful At Work

By | atx factory, Austin, wellness | No Comments

Austin Coworking Space Journey Coworking teamed up with PeaceBox last week to throw a meditative lunch and learn for coworking members and public! PeaceBox teaches meditation and mindfulness techniques designed to help reduce stress, increase present moment awareness and cultivate inner peace. Our topic and focus of this workshop was…

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